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Santosha – Inner contentment is a hallmark of a yogi
Realise the positive side of coronavirus lockdown through Meditation
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Purpose of Yoga:A message from Lord Kapila to Devahuti
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Swadhyaya for settling down firmly within
Swadhyaya for settling down firmly within
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Tapas for realising the best
Tapas for realising the best
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Twin divine physicians are there in our twin nostrils – Pranayama for Health
Twin divine physicians are there in our twin nostrils – Pranayama for Health
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Udgita Pranayama for harmonising the nerves and calming the mind
Udgita Pranayama for harmonising the nerves and calming the mind
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Vasudeva Kriya Yoga through Tapas, Swadhyaya and Surrender to Lord
Vasudeva Kriya Yoga through Tapas, Swadhyaya and Surrender to Lord
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We must get fruit in the tree of this life to be of use for others
We must get fruit in the tree of this life to be of use for others
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Yoga for cardiac health – Eka pada prasaranasana
Yoga for cardiac health – Eka pada prasaranasana
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