Udgita Pranayama for harmonising the nerves and calming the mind
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Udgita Pranayama for harmonising the nerves and calming the mind
Twin divine physicians are there in our twin nostrils – Pranayama for Health
Twin divine physicians are there in our twin nostrils – Pranayama for Health
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Tapas for realising the best
Tapas for realising the best
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Swadhyaya for settling down firmly within
Swadhyaya for settling down firmly within
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Sushumna Nadi – Path of Light for a Yogi
Sushumna Nadi – Path of Light for a Yogi
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Stress management through introspection
Stress management through introspection
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Strenthen and enrich the roots of tree of your tree of life
Strenthen and enrich the roots of tree of your tree of life
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Strengthen the roots of tree of this life through yoga
Strengthen the roots of tree of this life through yoga
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Strengthen the roots of this tree of life through inward journey – BG. 16.1
Strengthen the roots of this tree of life through inward journey – BG. 16.1
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Spring back to life through yoga
Spring back to life through yoga
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