Stress management through introspection
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Stress management through introspection
Yoga for cardiac health – Eka pada prasaranasana
Yoga for cardiac health – Eka pada prasaranasana
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Yoga for balancing the moon cycle – Yoga for women’s health
Yoga for balancing the moon cycle – Yoga for women’s health
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We must get fruit in the tree of this life to be of use for others
We must get fruit in the tree of this life to be of use for others
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Vasudeva Kriya Yoga through Tapas, Swadhyaya and Surrender to Lord
Vasudeva Kriya Yoga through Tapas, Swadhyaya and Surrender to Lord
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Udgita Pranayama for harmonising the nerves and calming the mind
Udgita Pranayama for harmonising the nerves and calming the mind
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Twin divine physicians are there in our twin nostrils – Pranayama for Health
Twin divine physicians are there in our twin nostrils – Pranayama for Health
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Tapas for realising the best
Tapas for realising the best
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Swadhyaya for settling down firmly within
Swadhyaya for settling down firmly within
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Sushumna Nadi – Path of Light for a Yogi
Sushumna Nadi – Path of Light for a Yogi
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