Preparing for death
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Preparing for death
Shradda – A faith with knowledge and devotion
Shradda – A faith with knowledge and devotion
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Yoga for cardiac health – Eka pada prasaranasana
Yoga for cardiac health – Eka pada prasaranasana
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Spring back to life through yoga
Spring back to life through yoga
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So Hum Bastrika Pranayama for energising the whole body and mind
So Hum Bastrika Pranayama for energising the whole body and mind
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So Ham Pranayama for energising and redistribution of prana in the body
So Ham Pranayama for energising and redistribution of prana in the body
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Shanmuki Mudra for awakening and conserving the energy
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Give up your sorrows and enjoy the LIfe – Lord Shri Krishna’s message to humanity
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Pranayama for realising the purpose of life
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Maintain this vehicle (body) well to cover a long distance in life
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