Udgita Pranayama for harmonising the nerves and calming the mind Posted On 31 Dec 2019 By admin In Udgita Pranayama for harmonising the nerves and calming the mind Vasudeva Kriya Yoga Udgita Pranayama for harmonising the nerves and calming the mind Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share RSS Feed Share Link Embed